Happiness for seniors

Happiness For Senior Citizens

What it Looks Like and How to Achieve it.

Table of Contents

I. Introduction 

a) How I came to the topic.

b) Conversation with Shawn Achor who taught a course at Harvard on Happiness.

II. Definition

a) Challenge to define

b) Video 

III. Shawn Achor

a) Addressing employees at Google

b) Video Shawn Achor

IV. New Definition 

a) Joy with purpose = contentment

V. The Tiger Mom

a) Wrong priorities

VI. Results of Study of Harvard Graduates

a)  Who enjoyed the education the most?

The A student or the C student and why

VII. An Experiment

a) Leads to the 10 and 5 rule.

b)  Examples

VIII. Writing Your Story

a) Power of Anecdotes

b) Examples

IX. Bring meaning to your life

a) Examples

X. Changing How Your Brain Views Aging

a) What major study shows.

b) Five major findings

XI. Making new friends

a) Challenge for many seniors

XII. Summary

Presentation: 1 hour with additional time for Q & A

To book email: henry@omni-pub.com