Happiness For Senior Citizens
What it Looks Like and How to Achieve it.
Table of Contents
a) How I came to the topic.
b) Conversation with Shawn Achor who taught a course at Harvard on Happiness.
a) Challenge to define
III. Shawn Achor
a) Addressing employees at Google
b) Video Shawn Achor
IV. New Definition
a) Joy with purpose = contentment
V. The Tiger Mom
a) Wrong priorities
VI. Results of Study of Harvard Graduates
a) Who enjoyed the education the most?
The A student or the C student and why
VII. An Experiment
a) Leads to the 10 and 5 rule.
VIII. Writing Your Story
a) Power of Anecdotes
IX. Bring meaning to your life
X. Changing How Your Brain Views Aging
a) What major study shows.
b) Five major findings
XI. Making new friends
a) Challenge for many seniors
Presentation: 1 hour with additional time for Q & A
To book email: firstname.lastname@example.org